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Space Clearing

20/2/2013

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Space Clearing is an effective tool for cleansing negative vibrations or stuck energies from a room or building. It can be simple or complex, depending on the method you use and the heaviness of the energy to be lifted.

Have you ever noticed when you are house hunting or visiting others in their homes, that some houses feel warm and inviting while others are cold and uninviting? This is because buildings absorb the energy of all that has passed through them. If a previous owner or tenant was angry a lot of the time, or arguments were a regular occurrence, then the house will reflect this and you will pick up on the negative energy that has been generated from these activities. On the other hand, if the home has had a loving couple living in it since it was built who put their love, heart and Soul into the home, you will pick up on that energy. The difference is certainly palpable. It is also the reason why some houses will sell quickly and others never move.

The same goes for a birthing space. If you create your birth nest at home and fill it with love and all your precious, meaningful possessions, chances are, you will feel relaxed, calm and at home while birthing your baby. This energy is conducive to the release of all the good birthing hormones...oxytocin (the hormone of love) and endorphins (natures own relaxant and analgesia). These will be secreted in sufficient amounts required to get those birth rushes happening and birth your baby in a sea of love hormones...quickly and efficiently.

Alternatively when we birth in a hospital setting, we are subjected to all the energies that have gone on before us. This means that all those women who have birthed in that same room, over all the years that this particular hospital has been open...will remain there, unless the room has been 'Space Cleared'. So all the amazing births, the not so amazing births and the really traumatic births all leave an imprints or a 'place memory' in that room. Therefore, when you enter that same room, preparing to birth your baby...you will then be affected by the other energies in the room. This is why it is SO important to space clear when you first arrive.

So how does one 'Space Clear'?

There are several methods that can be used on their own, or they can be combined to clear on a deeper level. Some need 'tools', while others need nothing more than your presence and clarity of mind. Beginning with the more simple techniques and working up to working with tools...Space Clearing can include:
  • Using the power of your mind - While simple in the fact that you don't need physical tools, it does require a lot of mental focus and clarity of thought. Set your intentions on what you are doing...clearing all negative energy from the room and visualize it lifting off and moving back to source. Once lifted, fill the space with pure, white light, or whatever colour resonates with you. Our minds are INCREDIBLY POWERFUL. Once you get proficient at this, it can actually become your greatest tool!
  • Clap your hands - Heavy energy tends to get stuck in corners and dark recesses...generally you can 'feel' a heaviness wherever it gathers. Simply go into these corners and clap your hands in short, sharp bursts and visualize the energy lift as you do it. You should feel an immediate difference.
  • Smudge Sticks -  These are generally made out of sage herb bunched and tied together, to use as a 'cleansing' agent. Useful for clearing superficial energies from our aura or new homes etc. The main point with them once again however, is the intent behind what you are doing and the focus that you do it with. If you are busy thinking of other things while smudging, it will have limited or no use other than decorative and showy.  These can't be used in a hospital setting though as they require lighting with a match...this poses a safety issue due to the piped oxygen in hospital rooms.
  • Space Clearing Spray - A spray can be made up for use at home, in the office, or in the birthing space, by blending certain oils that are good for lifting negative and stuck energies. I have a particular blend that I have used for many years which is a very complex and synergistic blend. I use it when doing my consultations and also include it in my 'Feng Shui Kits'. It is expensive to make up a single bottle as I use high quality oils. Lavender is generally a good oil to use on many different levels, if you had to choose one. Do not use if sensitive to lavender and always consult an Aromatherapist for advice on oils...especially during pregnancy. Only use pure Essential oils, not just the aromatic oils...as these have little therapeutic benefit. 
  • Tibetan Tingsha cymbals - These cymbals are designed for space clearing and come in different sizes, thereby giving different ringtones. When buying a set, listen to what sound it gives off to see what sound resonates most with you for the given task. I personally like having a set of all the different sizes, as I find I need different ones at different times or in certain rooms, depending on what I'm working on. As a general rule, the medium ones work well for the average house or room.
  • Space Clearing Bells - These bells are specifically made for Space Clearing and once again come in various types and sizes. You can get the more affordable Tibetan bells for general space Clearing, or you can source out the high quality Priest bells, which are far more superior in make and quality of sound, but they are out of the price range of most people.  The difference however, is enormous.
  • Music - Don't ever overlook the beneficial effects of music in your life. Music can be very uplifting and can help to lift the vibrational frequency in a room. It can also do the opposite, depending on what you are listening to! Decide what 'vibe' you want to create and choose the appropriate music.
  • Crystal Singing Bowls - These are amazing and have a high sound quality. These can be used very effectively to clear stuck energy from a room and also to create the vibration that you are trying to achieve. They are becoming more popular in the birth room as well. A dear friend of mine has created 'Soundbirth'...a business using crystal singing bowls to help bring your baby in. Visit www.soundbirth.com.au for more info.


There are many other ways to 'Space Clear' a room. If you find yourself really interested in this topic, a book I highly recommend reading is "Creating Sacred Space with Feng Shui" by Karen Kingston. It delves into ALL aspects of Space clearing and has lots of great tips for the home user. 

Once you learn the art of Space Clearing, you will never view a space the same again. You become more sensitive to the energies around you. It's such a great feeling though, knowing that you CAN do something to change the energy. We have the power to create whatever we want...don't ever underestimate the power of your own mind! Love and Light...



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Clear your Clutter

2/9/2012

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Did you know that the best place to start with improving your Feng shui...at home, in the office or in your birthing space, is to clear the clutter?! A clear environment will allow the Chi to flow through all areas of your environment and your life.

It is useful to notice which areas of your life are not flowing easily and effortlessly and see if the corresponding sector of your home (when overlaying the bagua) is blocked up with clutter. It's amazing to witness the results when we begin to springclean a space. As 'stuff' gets cleaned out, it makes way for new and better things to come into your life.

Sometimes it seems very difficult to even begin clearing things out, as the very fact that the house is cluttered...robs you of the energy to get started! It's one of those catch 22 situations...you need the energy and motivation to start, but the clutter inhibits and overwhelms you. If this is the case...start small! Pick a small project, such as a drawer or one cupboard...and begin with that. Then next time, move on to somewhere else. Eventually, your energy levels will improve and you will make more headway with your clutter clearing. Beware though...sometimes shifting things out can stir up a few emotions and you may have what we call a 'healing crisis'! I always find that if you need to tackle a large area, it is always good to keep a bottle of 'Bach Flower Rescue Remedy' on hand and take some whenever you start feeling a little bit emotional. It is really worthwhile persisting, as you feel great once everything is clear and the energy can flow properly once more. You will notice then, that those corresponding areas of your life will also begin to improve :-)

In the case of a 'birthing space'...how do we 'clear the clutter'? If birthing at home, ensure that you create a special 'sacred space' in which to birth your baby. This is just a room or area that has been 'spacecleared' and dedicated to providing and receiving beautiful birthing energy. I will cover this particular aspect in more detail in my next post. Make sure that this space is free of clutter or unnecessary items. Otherwise you will feel restricted and often irritable when trying to move about this space while in labour. The good birthing chi will also not be able to flow properly, which can then impede the birth process, resulting in a slower, less comfortable birth. Give yourself the freedom of movement and space by keeping all areas clear.

If birthing in a hospital or birth center, the same principle can be applied. Create your own 'sacred space' upon arrival and claim it as your own. Ask that any unwanted equipment be removed from the room or from view, so that it does not affect the flow of energy throughout the birth process.

Keeping these areas free of clutter is also a safety issue, as there is less likelihood of tripping over and hurting yourself if there is nothing lying around on the floor. It even works at a subliminal level...even if our conscious mind does not register the clutter, our subconscious mind doesn't miss a thing! On a deeper level, we know what is around us and it DOES affect us in very subtle ways.

A book that I highly recommend on the subject of clutter is 'Clear Your Clutter with Feng Shui' by Karen Kingston. It is an excellent read and uncovers the MANY different forms of clutter that we can accumulate in our lives and all the various ways to overcome and combat our desires or habits of 'hanging onto things'. If you would like to get a copy for yourself, which I highly recommend, you can find it by following the link below to Amazon.

Clearing your clutter is a simple and sometimes fun way of getting started on the path of improving your Feng Shui. The best part is that it doesn't cost anything and you can even make money from it, if you sell off some items that you no longer have any use for. So get going and begin space clearing and clearing out your clutter today! 

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    Author

    Faye is a Feng Shui Practitioner, as well as a Midwife, Childbirth Educator and Natural Therapist.

    ​The purpose of this blog is to help empower you to create the ideal birthing environment, so that you can have a truly satisfying birth experience.

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